Secret Benefits of Mangosteen Fruit for Health
There are various nutrients contained in mangosteen, including vitamin C, vitamin B2, folate, magnesium, and xanthones. The nutritional co...
Benefits of Kedondong Fruit for Health
Kedondong is a tropical fruit that is widely grown in South and Southeast Asia. In Indonesia itself, kedondong fruit is easy to find and i...
The Secret Benefits of Areca Fruit for Health
Areca fruit is often used in the betel tradition by some Indonesian people. In addition, betel nuts can also be processed into juice, coff...
Benefits of Lempuyang Plants for Health
Lempuyang (Zingiber zerumbet) is often cultivated as an ornamental plant because of its bright red flowers. Besides being beautiful to loo...
6 Interesting Facts About Fat In The Body
Fats are triglycerides made up of a combination of different building blocks; glycerol and fatty acids. Depending on their structure, fats...
Various Benefits of Red Beets for Health
Beetroot is a tuber plant that is widely used for natural medicine. The benefits of beets that can be consumed by boiling, steaming, roast...
Various Benefits and Recipes of Shitake Mushrooms
The small size of shitake mushrooms actually stores a lot of properties in it. This brownish mushroom contains various types of amino acid...
These are the benefits of Oregano for body health
The health benefits of oregano can be obtained thanks to the number of nutrients in it. Although it has almost no calories, oregano is ric...